Quantity Per Unit
- 658 grams powder Chocolate or Vanilla
Manufacturer - Garden of Life
- Our Price - $30.97
**In response to consumer feedback we have recently improved the taste and mixability of Perfect Meal®. The formula continues to deliver high quality protein, from cow’s whey protein concentrate, minimally processed and concentrated to preserve the sensitive proteins and glycomacropeptides. This is a preferred protein source for weight management and has been studied for its impact on satiety – the feeling of fullness.
Take Charge of Your
healthy weight management.¹
Native Whey Protein help you control your appetite so you consume fewer
Balance Blend and Fibertrol slow digestion of carbohydrates to help
already healthy blood sugar levels and glycemic response for balanced
Probiotic Blend supports your digestion system to maximize the benefits
19 grams of
protein, 5 grams of fiber
Can be enjoyed
with or between meals to manage hunger
and Creamy Vanilla
healthy diet and exercise
Perfect Meal® FAQ’s - 2009
Q: What is Perfect Meal®?
A: Perfect Meal® is a delicious and satisfying high protein
and high fiber drink designed to be used as a meal
supplement, available in two great tasting natural flavors:
creamy vanilla and milk chocolate. As part of a healthy diet
and exercise program, Perfect Mealwill help you
successfully manage your weight by naturally curbing your
Q: How doesPerfect Meal®help you maintain a healthy
A: Perfect Meal® provides a multi-faceted approach to
1) Fibertrol® and Whey protein help you take control of
your appetite so you consume fewer calories
2) The Glycemic Balance Blend and Fibertrol® slow
digestion of carbohydrates to help maintain already
healthy blood sugar metabolism and glycemic
response for balanced energy.†
3) The Proprietary Probiotic Blend supports your
digestive system to maximize the benefits of a
Q: What type of fiber doesPerfect Meal® contain and
how much does one serving provide?
A: Perfect Meal® features Fibertrol®, a proprietary fiber blend that includes glucomannan derived
from Konjac root, a traditional Japanese food. It helps you feel full longer, reducing unnecessary
food cravings that can lead to overeating during meals and overindulging on unhealthy snacks
between meals. By eating less and decreasing your caloric intake, your weight management
goals are within reach. In addition, this proprietary blend contains nutrients that help maintain
cholesterol levels already in the healthy range, including oat bran and oat fiber to support a
healthy heart.† Perfect Meal is an excellent source of fiber, providing 5g of fiber per serving.
Q: What type of protein does Perfect Meal® contain and how much does one serving
A: Perfect Meal® is an excellent source of protein, delivering 19g of whey protein concentrate,
derived from cow’s milk, minimally processed and concentrated to preserve the sensitive proteins
and glycomacropeptides. This is a preferred protein source for weight management and has been
studied for its impact on satiety – the feeling of fullness.
Q: Does Perfect Meal® contain probiotics?
A: Yes, Perfect Meal® includes a Proprietary Probiotic Blend to support intestinal health and
function by maintaining healthy microbial balance.† This Blend is composed of 10 probiotic
strains: Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus
rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus
acidophilus, Bifidobacterium longum and Lactobacillus paracasei.
Q: Do probiotics play a role in weight management?
A: A healthy microbial balance in the digestive tract supports normal absorption and utilization of
nutrients and minerals, including calcium, an important dietary factor studied for its effect in
supporting the body’s ability to maintain normal body weight. † Each serving of Perfect Meal® also
provides 275mg of calcium.
Q: What other ingredients does Perfect Meal® contain?
A: Perfect Meal® also contains a Glycemic Balance Blend composed of calcified red algae,
acerola cherry and chromium. The Glycemic Balance Blend along with Fibertrol®, helps maintain
already healthy blood sugar metabolism for balanced energy levels and reduced food cravings.†
Q: What other nutrients does Perfect Meal® provide?
A: Perfect Meal® provides 50mg of vitamin C from acerola cherry, 83% of the Daily Value; it also
provides 275mg of calcium, 28% of the Daily Value. In addition, Perfect Meal delivers 200mcg of
chromium that, along with glucomannan, supports already healthy blood sugar metabolism while
dieting and exercising.†
Q: Does Perfect Meal® have a low Glycemic Index (GI)?
A: Glycemic Index reflects the rate of carbohydrate absorption after a meal. Habitual consumption
of foods with low GI is associated with optimal weight and supports overall health. Perfect Meal®
has a low GI (Glycemic Index) of 14. Anything below 55 is considered low GI. (For comparison,
white bread has a GI of 71).
Q: How is Perfect Meal® sweetened?
A: Perfect Meal® contains no artificial sweeteners or flavors; it is naturally sweetened with xylitol
and stevia, and made with natural vanilla and milk chocolate flavors.
Q: Is Perfect Meal® a meal replacement product?
A: No. Perfect Meal® is a dietary supplement. This product was designed to be taken prior to a
meal to help you manage your food portions. Ingredients in Perfect Meal have been selected to
make you feel fuller so you eat less at your next meal, providing a more natural approach to
managing hunger and food portions, which, along with exercise, is essential to maintaining a
Q: What is the suggested use for Perfect Meal®?
A: Label suggested use of Perfect Meal® is: Adults mix 2 scoops of Perfect Meal in 8 ounces of
water and drink immediately to satisfy your appetite. If desired, take Perfect Meal about 1 hour
before one or two meals each day. Notice: This product should be taken with at least a full glass
of liquid. Consuming this product without enough liquid may cause choking. Do not consume this
product if you have difficulty in swallowing.
Q: Are there any contraindications or warnings for Perfect Meal®?
A: As with any dietary supplement consult your healthcare practitioner before using this product,
especially if you are pregnant, nursing or under medical supervision. Not intended for children.
Q: Can I take Perfect Meal®while taking medication?
A: You should always consult with your doctor if you are taking any medications. Never stop
taking prescription medication without approval from your doctor. If your doctor says it is safe to
use Perfect Meal® while taking medication, be sure not to take medications at the same time, as
the gel-forming fiber may bind medication and prevent it from working.
Q: Is Perfect Meal®suitable for vegetarians and does it contain dairy?
A: Perfect Meal® contains dairy from minimally processed whey protein concentrate derived from
cow’s milk. This product is made with 100% natural ingredients, is non-GMO and is free of
artificial colors and preservatives.
Q: Is Perfect Meal®gluten free?
A: Yes, it is gluten free.
Q: What is the suggested retail price of Perfect Meal®?
A: Perfect Meal® has a suggested retail price of $41.95 for a 658g container, a 14 day supply.
Suggested retail price for single packet is $3.16.
Q: What is the shelf Life of Perfect Meal®?
A: Perfect Meal® has a 2 year shelf life.
Q: What is the Green–e logo on the Perfect Meal® label?
A: The Green-e logo is the only nationally recognized symbol that stands for certified renewable
energy. It means that our company purchases certified renewable energy credits for all of the
electricity needs for our company headquarters and distribution center. The Green–e logo lets our
customers know of our commitment to green power and that we are environmentally conscious.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to
diagnose, treat, cure or prevent any disease.
*These statements have not been evaluated
Food and Drug Administration. These products are not intended to
treat, cure, or prevent any disease, but are dietary supplements
solely for nutritional use.